Using sport as a healthy measuring stick when finding your next passion with health & wellness coach Matt Bracegirdle

Matt Bracegirdle ate, slept and breathed hockey. Not everyone who commits their life to their sport like this wins national titles or gold medals. They are average people who gave an extraordinary amount of themselves to the game. Loving something in that way is no doubt special and it can make leaving behind the experience devastating. How do you use what you once loved as a healthy (!) emotional measuring stick to find new passions? Listen now on Spotify and Apple Podcasts.